Module 4: Beginning The Process

Thoughts In The PM

Have you ever read a self-improvement book that encouraged the reader not to “do” something? How about a self-improvement book that encourages you to take action without action? Sound impossible? This course gives a deeper look into present moment thoughts and how to identify with healthy and unhealthy ones. The information in this course builds on the prior course, "Module 3 - Four Walls Of Choice".

Example Curriculum

Module 4 - The Process

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Verses Of Liberation: Theme Days 31 - 40

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Course Conclusion

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$79.99

Module 4: The Process

Journaling With Purpose

In this course, Module 4 - The Process is designed to help you unlock and unleash your true potential. The module uses positive affirmations to stimulate healthy thinking behavior and self-reflection, while encouraging trust in oneself and helping you reach your goals. It is a unique experience that allows us to tap into our creative potential from an authentic place without judgement or expectation. By engaging with this process, we can gain insight into our core values and discover the joy that comes from connecting to our true purpose. Module 4 will help us to create a powerful foundation that will enable us to live out the vision of ourselves with confidence, passion, and motivation.

Included are:

On-demand lecture content
70 verses of liberation in each module
Specific resources and actions steps to help you get from your current state of negative thinking to the next level of healthier thinking
Module workbook

Access for 60 days.

By the end of this course you will:

Start the process toward healthier thinking
Identify your journey

This course is for you if:

Desire to develop a simple process for journaling
Need some guidance on identifying negative thoughts
Struggle to identify creative ideas
Need a kickstart for healthier thinking

Course Modules

Check out our other Balance Modules you might be interested in. These courses can enhance your journey toward better mental well being.

A Free Course To Kickstart Mental Wellness

A look into the course

Example Curriculum

Choose a Pricing Option

Module 4: The Process

Journaling With Purpose

By the end of this course you will:

This course is for you if:

Course Modules

A Free Course To Kickstart Mental Wellness

A look into the course

Module 1: Kickstart Your Mental Wellbeing

Revitalize your mind and embrace a happier, healthier you with Module 1.

Module 2: Understanding Conceding Differences

Knowing when averages is not normal

Module 3: Four Walls Of Choice

The Dimensions of Choice

Module 4: The Process

Journaling With Purpose

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